Your Health, Your Voice: 7 Simple Ways to Take Charge of Your Healthcare

Health

Healthcare can sometimes feel confusing. There are medical terms, prescriptions, appointments and test results to keep track of. But you don't need to be a healthcare expert to take a more active role in your health.

This September, as we recognise it's a good time to remember that speaking up and asking questions are important parts of good healthcare.

Ask questions

Don't be afraid to ask your doctor, nurse or pharmacist to explain something you don't understand.

You could ask:

  • What does this mean?
  • What treatment options do I have?
  • Are there any side effects?
  • When should I seek further help?

Know your medication

Know what medication you take and why you take it. Follow the instructions given by your healthcare professional and don't stop prescribed medication without speaking to them first.

Keep your health information handy

Knowing your allergies, medication and relevant medical history can make healthcare conversations much easier.

Don't ignore changes

A symptom that keeps coming back or a change that concerns you is worth discussing with a healthcare professional.

Make prevention part of your routine

Healthcare isn't only about treating illness. Regular check-ups, screenings and healthy lifestyle choices can help you stay on top of your health.

Use healthcare when you need it

Busy schedules can make healthcare difficult to access. Services such as GetSavvi Health's Virtual GP can make it easier for eligible members to speak to a doctor or nurse remotely.

Speak up

Your questions and concerns matter. Good healthcare starts with communication.

Take charge of your health. Ask questions, stay informed and don't be afraid to speak up.

Sources: World Health Organization (WHO)